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The Effects of Meditation on Individuals Facing Loneliness: A Scoping Review

Gurleen K. Saini et al.  | Published on 6/29/2021
Meditation is defined as a mind and body practice focused on interactions between the brain, mind, body, and behaviour, containing four key elements: a quiet location with little distractions, a comfortable posture, a focus of attention, and an open attitude. We sought to review the benefits of meditation on the alleviation of loneliness. Read more here.

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