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Tai Chi Training’s Effect on Lower Extremity Muscle Co-Contraction during Single- and Dual-Task Gait

Peter M. Wayne et al.  | Published on 3/7/2021
Tai Chi (TC) mind-body exercise has been shown to reduce falls and improve balance and gait, however, few studies have evaluated the role of lower extremity muscle activation patterns in the observed benefits of TC on mobility. Read more here.

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